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	<title>helpwithacne.net &#187; Acne Medicine</title>
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		<title>Acne Spot Treatment</title>
		<link>http://helpwithacne.net/blog/acne-spot-treatment/</link>
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		<pubDate>Fri, 13 Nov 2009 14:05:38 +0000</pubDate>
		<dc:creator>Amy Miller</dc:creator>
				<category><![CDATA[Acne Information]]></category>
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		<description><![CDATA[There are many skin care for acne treatments available including: 
1. Clear skin maintenance products to prevent blemishes from returning
2. Acne relief and spot specific treatments
3. Specialized medications presribed by medical professionals
Those that fall into the preventative category are based around general skin conditioning to help stop acne from forming; these products can be anything [...]]]></description>
			<content:encoded><![CDATA[<p>There are many skin care for acne treatments available including: </p>
<p>1. Clear skin maintenance products to prevent blemishes from returning</p>
<p>2. Acne relief and spot specific treatments</p>
<p>3. Specialized medications presribed by medical professionals</p>
<p>Those that fall into the preventative category are based around general skin conditioning to help stop acne from forming; these products can be anything from skin cleansers to makeup removers. Whilst many sufferers use these products there are even more who just want to keep their skin clean and conditioned; many use these products to protect their skin from the environment even if they do not have the acne condition. Many of these cleansers act in almost exactly the same way as acne skin care products; they clean out the pores to help stop sebum or oil which can clog these areas. These types of products are reducing the chance of oil staying in the pores and aiding the growth of harmful bacteria which assists the formation of the skin condition. </p>
<p>Other skin care treatments can help exfoliate the skin; these are easily obtainable in any drug store. The peels clean the skin by removing all surface pollution and dead skin cells which can block the pores. There is a huge market for these types of acne skin care products as they don&#8217;t require a consultation with a dermatologist. Most of these creams etc. are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne); they are designed to extract the excess oil that bacteria need to promote the development of acne. </p>
<p>Generally it is best to start using this type of product with only a small amount of benzoyl peroxide (less than 5.5 percent is recommended), just to see how the skin reacts; should a reaction occur, products containing alpha hydroxy acid are generally safer. As with any type of zit cream, you may need to try a few acne skin care products until you find one that will suit your skin; however, if finding an effective remedy it is proving to be a problem then consult with your doctor, or skin care specialist. There are benefits of seeing your doctor or dermatologist, they can prescribe you with a prescription for treatments not available over the counter, for example a course of antibiotics. </p>
<p>Your dermatologist may suggest a minor surgical procedure to remove the contents of pustules; this is not something you should ever attempt yourself. Your doctor may even suggest a course of hormone therapy as a skin care treatment; hormone changes are known to be one cause of acne. There is no longer any reason to despair if you have this skin complaint or are prone to its effects. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">To read more about how to get rid of acne please read my blogs at: <a href="http://www.acnespottreatment.findtipshere.com" rel="nofollow">http://www.acnespottreatment.findtipshere.com</a><a href="http://www.acnestress.findtipshere.com" rel="nofollow">http://www.acnestress.findtipshere.com</a><a href="http://findtipshere.com/" rel="nofollow">http://findtipshere.com/</a><br />
have a nice day <img src='http://helpwithacne.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> <br /><a href="http://metally.net/"></a></div>
<div class="ddsig_wrap">Written by Amy Miler - <a href="http://helpwithacne.net">Help With Acne</a></div>]]></content:encoded>
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		<title>Skin Care Treatment</title>
		<link>http://helpwithacne.net/blog/skin-care-treatment/</link>
		<comments>http://helpwithacne.net/blog/skin-care-treatment/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 14:05:37 +0000</pubDate>
		<dc:creator>Amy Miller</dc:creator>
				<category><![CDATA[Acne Information]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Acne Adult]]></category>
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		<guid isPermaLink="false">http://helpwithacne.net/blog/skin-care-treatment/</guid>
		<description><![CDATA[Acne, sometimes known as Zits, is a menace to people who suffer from this condition;  treatments however, are slowly improving. The number of people afflicted around the world is huge so science research is making advances; in fact many new remedies are proving very effective.  Although there may seem like a huge range of acne [...]]]></description>
			<content:encoded><![CDATA[<p>Acne, sometimes known as Zits, is a menace to people who suffer from this condition;  treatments however, are slowly improving. The number of people afflicted around the world is huge so science research is making advances; in fact many new remedies are proving very effective.  Although there may seem like a huge range of acne skin care products, they can be broken down into three broad categories.Those that help prevent the condition Internet or Drugstore: Treatment to help relieve the condition Specialized, on-prescription acne products </p>
<p>Those that fall into the preventative category are based around general skin conditioning to help stop acne from forming;  for example, special toners and skin cleansers. Whilst many sufferers use these products there are even more who just want to keep their skin clean and conditioned; many use these products to protect their skin from the environment even if they do not have the acne condition. Some of these products are designed to act like an acne skin care product and act against the causes of this complaint;  they ensure the facial pores (and other areas) remain free of oil. These skin care products are designed to prevent this from happening. </p>
<p>Other skin care treatments can help exfoliate the skin;  there is now a variety of this type of product available over the counter. They work by reducing oil plus other contaminants from the skin and in the pores; this can reduce harmful bacteria and stop their chance of growth. There are specialized acne skin care products available over-the-counter, they do not require the need of a prescription. These products have benzoyl peroxide or salicylic acid as ingredients which cause a bad reaction in the bacterium. these include creams, cleansers and peels that slow down acne formation. </p>
<p>Dermatologists recommend any product should have low concentrations of the active ingredient benzoyl peroxide (no more than 5.5 parts per hundred) if there is an adverse reaction; if a reaction occurs, a cleaner or cream containing alpha hydroxy acid should be safe. It is not always possible to find an acne skin care product that works first time;  if finding something that works is proving difficult, your dermatologist should be able to help. If you do need to see your doctor or skin care specialist then he may give you a prescription for antibiotics or special ointments. </p>
<p>Under certain circumstances, having the infected material removed from the pores under a local anesthetic may be suggested by your dermatologist;  specialists never recommend the sufferer tries this themselves as it can cause permanent skin damage. Your doctor may even suggest a course of hormone therapy as a skin care treatment; this type of skin care treatment has been very effective in many cases. There is no longer any reason to despair if you have this skin complaint or are prone to its effects. </p>
<p>http://www.skincherish.blogspot.com/ </p>
<p>  </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">I work as a Architectural Cad Drafter in Seattle Washington. I&#8217;ve been doing Architecture for about 10 years now from residential, Commercial to remodels. I&#8217;m married to a wonderful lady name Laura Butler and we have three beautiful Kids Kayla, Janae, Aaron, and Lizzie Girl (cat)<br /><a href="http://www.increaseheight-naturally.com/">increase height naturally</a></div>
<div class="ddsig_wrap">Written by Amy Miler - <a href="http://helpwithacne.net">Help With Acne</a></div>]]></content:encoded>
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		<title>Adult Acne &#8211; Getting Rid of It!!!</title>
		<link>http://helpwithacne.net/blog/adult-acne-getting-rid-of-it/</link>
		<comments>http://helpwithacne.net/blog/adult-acne-getting-rid-of-it/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 06:41:12 +0000</pubDate>
		<dc:creator>Amy Miller</dc:creator>
				<category><![CDATA[Acne Information]]></category>
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		<guid isPermaLink="false">http://helpwithacne.net/blog/adult-acne-getting-rid-of-it/</guid>
		<description><![CDATA[If you were part of the majority of people that were unlucky to be plagued with teen acne, just think of all the snickers, jests and humiliation you had to go through, then it easier for you to understand why most adult acne sufferers go through a lot of hassles to remove adult acne from [...]]]></description>
			<content:encoded><![CDATA[<p>If you were part of the majority of people that were unlucky to be plagued with teen acne, just think of all the snickers, jests and humiliation you had to go through, then it easier for you to understand why most adult acne sufferers go through a lot of hassles to remove adult acne from their lives. We both know that adult acne is not a terminal disease (you can&#8217;t die from having it, I guess you knew that uhhh?). The major thing acne gives us are ugly scars and sometimes they could be really ugly, like mine was at a certain time. </p>
<p>Most of we adults afflicted with acne are usually on the look out for the magical cure that would gives us the fresh and smooth face or skin we had when we were eleven years old. Before we go on a wild goose chase looking for the magical acne medication that would rid us of adult acne lets understand why and how these little annoying monsters grow on our faces.Why do so many adults still have acne?</p>
<p>It seems from all the amount spent on all those expensive research they still tell us the same thing that we were have all read in encyclopedias, the major cause of adult acne always has something to do with our hormones running wild and also genetics (my dad had a very bad case of acne when he was younger, more severe than mine was). The genetics part simply means that your biological family history has a large chunk of the blame of why you are suffering from adult acne. But aside those there are some other factors that are responsible for worsening your acne condition, some of them include:</p>
<p>*Side effects from some drugs &#8211; (such as corticosteroids, androgenic steroids, and lithium)</p>
<p>*Picking at or squeezing at the pimples</p>
<p>*Harsh scrubbing of the skin</p>
<p>*Oil based cosmetic products &#8211; (I guess you know this one already)</p>
<p>*Stress, illness or exhaustion</p>
<p>*Heat and moisture</p>
<p>*Diet has a some amount of influence on acne &#8211; (and please eating chocolate does not cause acne, where the heck did you hear that from)</p>
<p>*Pregnancy</p>
<p>*Menstruation</p>
<p>*MenopauseHow does Adult Acne form on the Skin?</p>
<p>The formation of adult acne as we all know has something to do with sebum, follicle and all those big words that I read in some 21 inches thick encyclopedia. In simple words it is formed when oil (also know as sebum) that is produced underneath the skin surface is blocked from reaching the skin surface where it always flows to, through a hair-containing canal called a &#8220;follicle&#8221;. </p>
<p>The follicle wall sheds cells often and the canal is used to remove dead cells, which sort of become sticky and block the opening as they attempt to leave the follicle. The blockage results in increased bacteria growth in the follicle, which turns the trapped sebum into a very irritating substance and results in an inflammation that is widely known as acne.</p>
<p>Pheww!!! All that explanation reminds me of high school biology (so painfully boring to me).</p>
<p>In one sentence on how acne forms it is simply put as &#8220;Dead skin cells clog the pores, and bacteria cause inflammation which results in acne on the skin&#8221;.</p>
<p>Although so many adults like you have tried many acne medications and cosmetics to combat acne, we tend to wonder why they seem not to get rid of the problem once and for all but still they re-occur. It seems that acne forms when one or more of these conditions occurs:</p>
<p>*A blockage in the follicle</p>
<p>*There is an over production of sebum (oil) </p>
<p>*Increased bacteria growth within the hair follicle.</p>
<p>Researchers have found out that the hormone responsible for acne, which is called &#8220;testosterone&#8221;. Yes you have heard of it before it is the male hormone (it is found in both males and females but it is produced in high levels in males). Testosterone is responsible for increasing production of sebum (oil), which results in more pimples. Since testosterone is an androgen and is more in males than females, this explains why men tend to have more severe cases of acne than women (at least that explains why I used to have more pimples on my face than my elder sister although she started having pimples on her face before I started having mine). Adult acne occurs as visible bumps on the surface of the skin usually on the face, although body acne is also common. Adult Acne is seen as pus-filled blisters; small reddish bumps, ugly looking thick red skin on the nose, cheeks and forehead, and small reddish blood vessels all seen on the skin surface. Acne outbreaks usually occur on the face, neck, chest, and shoulders and back. A highbrow term for adult acne is &#8220;acne rosacea&#8221;. </p>
<p>For so many folks stress seems to be one of the major factors in aggravating their acne condition. When I was in college towards the end of the semester when the amount of work we had to do increases, I tend to have more break outs of pimples maybe as a result of the stress or because I had lesser time for acne skin care. It seems aside the fact that you have to contend with hormones and genetics being the major cause of you acne condition you also have things like stress to worsen it.Achieving Acne Control with the best Acne Medication</p>
<p>The first step in treating your adult acne condition has to do with proper acne skin care.</p>
<p>First of all AVOID the temptation of SQUEEZING your PIMPLES. Most of the time this results in the scars you see on your face. The bigger a pimple is the higher the chances it will leave a scar if you &#8220;pop&#8221; it.</p>
<p>Remember to wash your skin gently only twice a day; this is very helpful in removing surface dirt and excessive oil, which could worsen your acne condition by clogging the pores. Also please do not use abrasive soaps. They could damage your skin pores and leave your skin too dry.</p>
<p>If you currently use oil-based cosmetics it&#8217;s time you switch to water-based, non-comedogenic cosmetics as oil-based creams or lotions irritate oily skin and cause further breakouts and blemishes.</p>
<p>You should also make it a habit to always remove your makeup before going to bed. </p>
<p>Consider applying an oil-free moisturizer to your skin after washing. This helps your skin replenish its own moisture and keeps the oil glands from over producing.</p>
<p>Always remember to shampoo regularly. This prevents oily hair from rubbing off on your skin.</p>
<p>Like we learnt in biology class, a balanced diet is necessary for optimum health. A balanced diet and drinking 10-12 glasses of water a day can help keep your skin healthy. There are some physicians that believe that an increase in iodine consumption aggravates acne and recommend a reduction or elimination of fish and iodized salt.</p>
<p>Relax a little to reduce stress and try planning out your activities so you are not under a lot of pressure from your daily activities.</p>
<p>In case you are looking for a more aggressive adult acne treatment to totally banish those little monsters of your face/body you should try using a combination of treatment like that offered by clear pores system which consists of a facial/body wash, facial/body protection cream and a herbal supplement which fights the acne from the inside and the outside. This triple combination is guaranteed to get rid of acne from your life. </p>
<p>Another very impressive acne treatment available is acnezine, which has natural ingredients that work to take care of the skin. They help control free radicals that cause skin damage, aging and wrinkling, and that can contribute to infection. Acnezine limits inflammation, helping take care of the ugly redness, and working to limit the inflammatory response that can cause scarring. And, Acnezine promotes healing. Acnezine consists of skin anti-Oxidant Capsules and acne Moisturizing Crème which ensures acne is combated from both inside and outside the body.</p>
<p>For more information on how you can permanently get rid of Adult Acne from your life and look more youthful and beautiful visit adult acne treatment a brand new blog that gives information, tips and advice on how to solve the problem of acne. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Tim Orlando is a young man who is passionate about educating teenagers and young adults solve their acne problem just like he solved his. Visit his blog <a href="http://www.clear-adult-acne.blogspot.com" rel="nofollow">clear-adult-acne.blogspot.com</a> where he discusses more on the monster called &#8220;Acne&#8221;.<br /><a href="http://www.crystals2love.com/wholesale-swarovski-rhinestones/">rhinestones wholesale</a></div>
<div class="ddsig_wrap">Written by Amy Miler - <a href="http://helpwithacne.net">Help With Acne</a></div>]]></content:encoded>
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		<title>Acne Help: How to Beat Acne</title>
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		<pubDate>Fri, 13 Nov 2009 06:41:09 +0000</pubDate>
		<dc:creator>Amy Miller</dc:creator>
				<category><![CDATA[Acne Information]]></category>
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		<guid isPermaLink="false">http://helpwithacne.net/blog/acne-help-how-to-beat-acne/</guid>
		<description><![CDATA[Anyone that suffers with acne (Zits) may feel as if they spend most of their time searching for remedies; although it undoubtedly causes distress, a number of topical remedies are available. The number of people afflicted around the world is huge so science research is making advances; this is good news with the range of [...]]]></description>
			<content:encoded><![CDATA[<p>Anyone that suffers with acne (Zits) may feel as if they spend most of their time searching for remedies; although it undoubtedly causes distress, a number of topical remedies are available. The number of people afflicted around the world is huge so science research is making advances; this is good news with the range of effective skin care treatments improving all the time. The acne skin care products available fall into these: </p>
<p>- Preventative: Creams, lotions etc. to help cleanse and tone the skin &#8211; Over-the-counter &#8211; Specialized, on-prescription acne products</p>
<p>Those that fall into the preventative category are based around general skin conditioning. For example, toners and skin cleansers that have been formulated to help prevent acne. We should all use products like this to maintain our skin and prevent future problems from occurring. </p>
<p>More specialized cleaners are designed in the same way as acne skin care products; they clean out the pores to help stop sebum or oil which clogs up the pores. These types of products are reducing the chance of oil staying in the pores and aiding the growth of harmful bacteria which assists the formation of the skin condition. </p>
<p>This type of skin care treatment also includes those which exfoliate such as skin peels; most can even be purchased over the Internet in addition to normal outlets. Dead skin cells and other atmospheric pollutants are removed cleaning the pores which reduce the chance of any bacterial growth. </p>
<p>The growth of the skin care market has allowed even more specialized acne skin care products to be available without the need to visit the doctor. Most of these creams etc. are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne); they work by removing the excess oil from the skin and halt the growth of acne. </p>
<p>You should start with a product that has lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin responds. Alpha-hydroxy-acid based moisturizers are also popular as a skin care regime. Because we all have different types of skin, more than one type of acne skin care product may need to be tried. This is quite normal, however, if it is proving to be a problem then consult with your doctor, or skin care specialist. </p>
<p>In more serious cases your skin care specialist may decide that a small surgical procedure can be used to remove the oil and infection from your pores. You are warned never to attempt this yourself as it could lead to serious skin problems. </p>
<p>Your doctor could prescribe a hormone-based treatment to treat your skin problem. Hormonal changes are known to cause acne and such skin care treatments are sometimes known to be effective. With all the treatments available, tackling acne is not that difficult as there are many new products available to help. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">To read more about how to get rid of acne please read my blogs at: <a href="http://www.acnehelp.findtipshere.com" rel="nofollow">http://www.acnehelp.findtipshere.com</a><a href="http://www.acnehomeremedies.findtipshere.com" rel="nofollow">http://www.acnehomeremedies.findtipshere.com</a><a href="http://findtipshere.com/" rel="nofollow">http://findtipshere.com/</a><br />
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<div class="ddsig_wrap">Written by Amy Miler - <a href="http://helpwithacne.net">Help With Acne</a></div>]]></content:encoded>
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		<title>Acne Skin Care Tips &#8211; to Help Reduce your Breakouts</title>
		<link>http://helpwithacne.net/blog/acne-skin-care-tips-to-help-reduce-your-breakouts/</link>
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		<pubDate>Fri, 13 Nov 2009 00:59:14 +0000</pubDate>
		<dc:creator>Amy Miller</dc:creator>
				<category><![CDATA[Acne Information]]></category>
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		<description><![CDATA[If you are like most acne sufferers, you might get obsessed with the whole wash your face regularly and avoid certain foods thing. Although the main cause of your acne is not due to poor hygiene or eating certain foods, in so many instances some factors tend to worsen you acne conditions, leading to more [...]]]></description>
			<content:encoded><![CDATA[<p>If you are like most acne sufferers, you might get obsessed with the whole wash your face regularly and avoid certain foods thing. Although the main cause of your acne is not due to poor hygiene or eating certain foods, in so many instances some factors tend to worsen you acne conditions, leading to more pimples (zits) on your face.</p>
<p>Proper acne skin care helps in reducing the amounts of breakouts on your skin.  A number of skin experts and health practitioners are of the opinion that natural acne treatments are the best for reducing the intensity of acne lesions on the skin and tend to recommend the following acne skin care tips.</p>
<p>One factor that could worsen your acne condition is clogged pores, which results in more pimples on your face. Before you go scrubbing your face a million times a day, you should know that you have to be gentle with your face. Wash your face at most thrice a day, and you should use lukewarm water. Avoid soaps that contain chemicals and ingredients that damage your skin. Try using a mild cleanser. Remember to pad your face dry and avoid scrubbing.</p>
<p>I know you can&#8217;t help it. But hey!!! Keep your hands by your side, stop touching, squeezing, rubbing or picking your pimples and other lesions. Incase you don’t know, doing that can cause severe acne scarring and more acne flare-ups. So simply put “get your hands off your face”.</p>
<p>If your are a guy, then you should be careful how you shave. Try and find out which razor type is best for your skin. Although I used to use electric razors when I had a lot of pimples on my face, but now I use “twin blades” shaving sticks to shave. Always shave gently to avoid scrapping your acne lesions, which could result in acne scars.</p>
<p>There is a type of acne that is termed “cosmetic acne” which is usually more prevalent in girls. Using certain type of cosmetics can worsen your acne problem or could even be the major cause of your breakouts. Oil-based (comedogenic) cosmetics are the major culprits in worsening your acne condition and you should stay clear of such. Try using water-based (non-comedogenic) cosmetics, which do not clog your pores.</p>
<p>If you are light-skinned (Caucasian), and you regularly sun-bathe, you might feel that a tan would look good on you by giving you a nice complexion and drying out your pimples, but you should try reducing the amount of sun exposure. When you expose your skin to high intensity sunlight, Ultraviolet rays from the sun would dry the outer layers of your skin resulting in it peeling off. Regular exposure to high intensity sunlight makes you prone to having skin cancer.</p>
<p>A very common argument among dermatologist, doctors and health care practitioners is whether diet affects acne or causes acne. Well there is one thing that is certain, a large number of acne sufferers know that there are certain types of foods that increase the amount of pimples (breakouts) on their face. I have noticed that there are some foods that when I take in large quantities I expect breakouts (pimples) in the next 5 to 6 days.</p>
<p>To prevent skin problems such as acne, white and dark spots and pimples, you should consider changing the content of your meals by including more nutritious foods. You can improve your acne condition by eating foods that are rich with antioxidants.  These help in keeping you healthy by fighting heart diseases and slowing down cell regeneration. Fruits and leafy vegetables contain enough of these.</p>
<p>Doctors have always recommended that you take at least 10 to 12 glasses of water a day. Your water intake affects your skin’s health. Taking the recommended amount of water a day would make your skin healthier. Try reducing your sugar intake by drinking less sodas, and fruit juices. Instead take fruits; this will definitely prevent age spots and discoloration of your skin.</p>
<p>In addition to the following acne skin care tips that you&#8217;ve just read, you should try using an a system, which combats you acne problem from the inside and the outside. An excellent acne skin care product is the clear pores system which consists of a deep cleansing facial and body wash, protection cream and a herbal supplement that is guaranteed to fight acne inside the body.</p>
<p>Another very good product is Revitol’s acnezine system which also consists of a skin anti-Oxidant Capsules and a Moisturizing Crème, all to ensure that your skin is clear of acne. The acnezine system was what made my skin free of pimples. It seems the healthy pores system has so many testimonials to its effectiveness; it is also a wonderful product you can use in ridding your skin of zits.</p>
<p>Most acne sufferers would talk of tales of what acne did to them in terms of their social life and how clearing those little monsters off their skin has made life more enjoyable. If you suffer from adult or teenage acne, it is guaranteed that following these acne skin care tips and using an effective acne skin care product, you would have the smooth and clear skin that you deserve.</p>
<p>For more information on how you can permanently get rid of Adult Acne from your life and look more youthful and beautiful visit adult acne treatment a brand new blog that gives information, tips and advice on how to solve the problem of acne. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Tim Orlando is a young man who is passionate about educating teenagers and young adults solve their acne problem just like he solve his. Visit his blog <a href="http://www.clear-adult-acne.blogspot.com" rel="nofollow">clear-adult-acne.blogspot.com</a> where he discusses more on the monster called &#8220;Acne&#8221;.<br /><a href="http://koicode.com/">japanese koi carp</a></div>
<div class="ddsig_wrap">Written by Amy Miler - <a href="http://helpwithacne.net">Help With Acne</a></div>]]></content:encoded>
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		<title>Top Rated Acne Treatment &#8211; What Really Works to Treat Acne?</title>
		<link>http://helpwithacne.net/blog/top-rated-acne-treatment-what-really-works-to-treat-acne/</link>
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		<pubDate>Sun, 08 Nov 2009 02:31:53 +0000</pubDate>
		<dc:creator>Amy Miller</dc:creator>
				<category><![CDATA[Acne Information]]></category>
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		<description><![CDATA[Acne, most commonly known as pimples, is the bane of almost every face and the worst nightmare for those too unfortunate to suffer. 
It is the most common skin disease today. In United States alone, nearly 60 million people are infected with acne, where 85 per cent of teenagers suffer from it. 
Acne is a [...]]]></description>
			<content:encoded><![CDATA[<p>Acne, most commonly known as pimples, is the bane of almost every face and the worst nightmare for those too unfortunate to suffer. </p>
<p>It is the most common skin disease today. In United States alone, nearly 60 million people are infected with acne, where 85 per cent of teenagers suffer from it. </p>
<p>Acne is a disorder resulting from the action of hormones on the skin&#8217;s oil glands (sebaceous glands), which leads to plugged pores and outbreaks of lesions commonly called pimples or zits. Acne lesions usually occur on the face, neck, back, chest, and shoulders. </p>
<p>Contrary to the popular belief, acne is not just a teenager’s disease. It is a socially bane and can be upsetting and disfiguring in certain cases. It has a significant economic impact, as people spend a lot of money on non-prescription and prescription treatments and therapies. </p>
<p>Acne cases vary from mild to severely disfiguring. It ranges from comedones (blackheads and whiteheads) to nodules and cysts. Here are several acne terms that can help you better understand acne. </p>
<p>Comedo or Comedones are simply a plugged and enlarged hair follicle. When a comedo is open, it is usually called a blackhead. When it is closed or deep into the skin, it is usually called whitehead. The whitehead differs in color from the blackhead because the opening of the plugged sebaceous follicle to the skin’s surface is closed or very narrow, in contrast to the distended follicular opening of the blackhead. Neither blackheads nor whiteheads should be squeezed or picked open, unless extracted by a dermatologist under sterile conditions. Tissue injured by squeezing or picking can become infected by staphylococci, streptococci and other skin bacteria. </p>
<p>Papules are inflamed lesions that usually appear as small, pink bumps on the skin and can be tender to the touch. A group of very small papules and microcomedones may be almost invisible but have a &#8220;sandpaper&#8221; feel to the touch. A papule is caused by localized cellular reaction to the process of acne. </p>
<p>Pustules are papules topped by pus-filled lesions that may be red at the base. A pustule that forms over a sebaceous follicle usually has a hair in the center. Acne pustules that heal without progressing to cystic form usually leave no scars. </p>
<p>Nodules are solid, dome-shaped or irregularly-shaped lesions. They are commonly characterized by inflammation, extend into deeper layers of the skin and may cause tissue destruction that results in scarring. A nodule may be very painful. Nodular acne is a severe form of acne that may not respond to therapies other than isotretinoin. </p>
<p>Cysts can appear similar to nodules but are pus-filled, very painful and can cause scarring. They are usually described as having a diameter of 5 mm or more. </p>
<p>Although it cannot be known for sure, there’s good reason to believe that none of the millions of people who have suffered or are suffering from acne has refrained from picking open or squeezing their pimples. In fact it seems to be one of the most common actions among those people whose faces or bodies are covered with unpleasant-looking red spots. It is also one of the worst possible ideas. Pimples should never be squeezed or picked open by you. This is a job for a doctor and to be performed only if he deems it necessary. The main reason is that a pimple that has been squeezed or picked open is practically an invitation to every bacteria around to enter your body and cause an infection through the tiny opening in your skin. If you think the danger is negligible, you’re wrong. </p>
<p>At the very least your action is a sure way of causing future pimples to emerge in the same spot. Most likely, by tampering with your pimples in less than sterile conditions will result in permanent scarring, as the damaged skin closes around the gaping hole formerly known as a pimple. While I may seem to joke about it, let me assure you that this issue is very important. I know that it’s very hard to resist the temptation to squeeze your pimples in an attempt to eliminate at least the worst of them, but you should try as hard as you can to resists. </p>
<p>Believe me, you don’t want to spend the rest of your life with the scars of past acne flare-ups crisscrossing your face. This is why it’s very important to deal with acne in a decisive manner and prevent the emergence of pimples. The best way of taking care of your problem is to use an acne treatment that can really help your body put an end to basic cause of acne: widespread clogging of pores. The best acne solution around is the ClearPores Skin Cleansing System, the three-part system that takes care of acne both from the inside and the outside and prevents future flare-ups. Try it and you’ll be pleasantly surprised! </p>
<p>There’s a rather worn-out saying, which goes like this: you are what you eat. Not surprisingly, the cheap soundbite appearance serves as a mask for a deeper truth, since any skin care professional would tell you that diet is crucial for maintaining a healthy skin. Many skin conditions are caused by diets that actually starve the body instead of bringing in the much-needed vitamins and minerals. </p>
<p>Your skin cannot function properly without the daily supply of vitamins, among which the most important are Vitamin A, Vitamin B2, Vitamin B5, Vitamin B7, Vitamin C, Vitamin D and Vitamin E. </p>
<p>Vitamin A is one of the building blocks of the body’s immune system. It plays a key role in the formation of intact epithelial tissues, which are the first barrier to infections, and also in keeping white cells healthy to fight bacteria. An insufficient supply of Vitamin A can lead to xerosis, which means “dry skin”. The best sources of Vitamin A are milk, eggs, carrots and spinach. </p>
<p>Vitamin B2 is involved in the regulation of human growth, including the health of skin, hair and nails. It can be found in milk, cheese, leafy vegetables and almonds. According to studies conducted by Doctor Hung Leung, deficiency of Vitamin B5 can cause acne. Doctor Leung has actually managed to prove through his studies that regular doses of Vitamin B5 have a positive impact on acne, with milder cases being solved in matter of weeks. This vitamin is common in whole grain cereals, legumes, eggs and meat. Vitamin B7 is used by the cosmetics and health industries in many skin and hair care products. It is also recommended by doctors for strengthening hair and nails. Common sources of B7 are liver and kidney, dairy products and some seafood. </p>
<p>The well-known Vitamin C is not used solely for preventing the loss of teeth, but also to keep skin flexible and strong at the same time. The vitamin is required for the production of collagen in the connective tissues. Collagen is responsible for keeping the connective tissue flexible, yet strong. The best sources of Vitamin C are fruits and vegetables, with the Billygoat Plum (also known as Gubinge or Kakadu Plum) being the undisputed leader of Vitamin C sources (60 times more Vitamin C than oranges). </p>
<p>The body synthesizes large quantities of Vitamin D through exposure to sunlight, which makes this vitamin one of the easiest to get. However, the end of summer means an end to large-scale Vitamin D synthesis and the body has to rely on reserves to get through the autumn and winter. Lack of Vitamin D is one of the causes behind skin cancer. Other sources of Vitamin D are fatty fish (salmon, mackerel, sardines) fish and beef liver and eggs. </p>
<p>Vitamin E is used in many skin creams and lotions. It is believed to play a role in promoting skin healing and reducing scarring after certain injuries. It can be found in vegetable oils, nuts, wheat and leafy vegetables. </p>
<p>To get a personal look at this matter of difficult and long acne suffering, take a look this website called My Acne Solution. The site describes in detail the journey of one lady by the name of Elizabeth Stanton. She suffered with Acne for years, and tried all kinds of acne treatments and medicines. Some of the ones she used are also reviewed, but the emphasis is on the product Clearpores Acne System. </p>
<p>Clearpores Acne Care System </p>
<p>Acne Treatment System Information </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">I love affiliate marketing, and have been in the business for 10 years while working full time for a major US corporation. Now I am retired and work full time in the business. I use my domain site<a href="http://bblmedia.com" rel="nofollow">BBL Internet Media LLC</a> as well as various blogs and interactive member sites across the web. My speciality is niche affiliate marketing, but I do also publish in the entrepreneurial sector as well. I believe affiliate marketing is a great home business opportunity for anyone who is willing to learn the basics.<br /><a href="http://wprobot.net/modules">WP Robot Wordpress Autoposter</a></div>
<div class="ddsig_wrap">Written by Amy Miler - <a href="http://helpwithacne.net">Help With Acne</a></div>]]></content:encoded>
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		<title>Why Proper Hygiene is Important in Acne Care</title>
		<link>http://helpwithacne.net/blog/why-proper-hygiene-is-important-in-acne-care/</link>
		<comments>http://helpwithacne.net/blog/why-proper-hygiene-is-important-in-acne-care/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 00:36:04 +0000</pubDate>
		<dc:creator>Amy Miller</dc:creator>
				<category><![CDATA[Acne Information]]></category>
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		<description><![CDATA[It might not be one of the causes of acne, but improper hygiene can certainly make the condition worse. When a breakout is present, it&#8217;s especially important to care for the skin correctly and with a little tender loving care.
Acne is not caused by dirt on the surface of the skin or oils there either, [...]]]></description>
			<content:encoded><![CDATA[<p>It might not be one of the causes of acne, but improper hygiene can certainly make the condition worse. When a breakout is present, it&#8217;s especially important to care for the skin correctly and with a little tender loving care.</p>
<p>Acne is not caused by dirt on the surface of the skin or oils there either, but it can sure be inflamed by them and the process of removing them. For those who suffer from acne and even those that don&#8217;t, here&#8217;s the skinny on how to take care of your face.</p>
<p>In general, it&#8217;s recommended the skin only be washed twice a day. Once in the morning and once before bed will generally suffice. Skin should never be scrubbed, scraped or otherwise treated harshly. For effective cleaning, all that&#8217;s really needed is a soft cloth, gentle cleanser and lukewarm water.</p>
<p>The motion for washing the face should not be a hard wipe, but rather more of a daub. Let the cleanser do its work and leave the cloth just for sopping up the mess. The more gentle you are with your skin, the better.</p>
<p>For those who buy into the myth that dirt on the surface leads to pimples, the question remains why does scrubbing present a problem? The answer is simple &#8211; it irritates the skin. When the skin is irritated or damaged from scrubbing, it&#8217;s more prone to break outs. It&#8217;s really that basic.</p>
<p>Other things that can irritate the skin and create an environment more ripe for breakouts include:</p>
<p>* Heavy oil makeup.</p>
<p>* Sunlight. This might make an acne prone face look a little better for a time, but if the skin burns (or even tans) and irritation is present, more breakouts are generally sure to follow.</p>
<p>* Harsh chemical treatments. While some of these are actually recommended for treating acne, if your skin responds by getting irritated, the treatment might not be right for you.</p>
<p>In addition to careful cleansing, it&#8217;s also recommended that acne prone skin not be bogged down with heavy moisturizers and other make up products that contain oil. Instead opt for cover ups that are water based and use a very light powder to set them. Don&#8217;t forget to get good protection from the sun or avoid it all together.</p>
<p>It&#8217;s perhaps the number one myth surrounding acne, but when it comes to hygiene, the fact of the matter is that it has little or nothing to do with causing the condition. Improper washing, however, can make it worse. So resist the temptation to be harsh with a scrub and treat your skin like you would a newborn&#8217;s. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">See how to get great looking skin as well as great &lt;a href=&quot;<a href="http://www.1stopskincareshop.com" rel="nofollow">http://www.1stopskincareshop.com</a>&#8221; rel=&#8221;nofollow&#8221;&gt;Acne Control</a> tips, techniques, and resources at <a href="http://www.1stopskincareshop.com" rel="nofollow">http://www.1stopskincareshop.com</a><br /><a href="http://www.woodentoystore.co.nz/">wooden toys</a></div>
<div class="ddsig_wrap">Written by Amy Miler - <a href="http://helpwithacne.net">Help With Acne</a></div>]]></content:encoded>
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